Are colourful meals healthy? New paper published in Nutrients
Colourful meals contain more vegetables and less sweets - is the same also true for other meal types, such as breakfast or snacks? New paper on the "colourful = healthy" association published in Nutrients.
König, L. M., Koller, J. E., Villinger, K., Wahl, D. R., Ziesemer, K., Schupp, H. T., & Renner, B. (2021). Investigating the Relationship between Perceived Meal Colour Variety and Food Intake across Meal Types in a Smartphone-Based Ecological Momentary Assessment. Nutrients, 13(3), 755. https://doi.org/10.3390/nu13030755